Hot stone massage is a luxurious treatment, designed to melt away tension and stress using smooth, heated stones that are expertly placed and moved over your body, easing muscle tightness and promoting deep relaxation. The soothing warmth penetrates your muscles, enhancing circulation and promoting a sense of well-being. Combining the therapeutic benefits of heat with customised techniques from both Swedish and Deep Tissue Massage, this treatment leaves you feeling relaxed, rejuvenated and renewed.

Far Infrared Lamp therapy involves using lamps that emit far infrared (FIR) light to generate heat in the body. This gentle non-invasive heat penetrates deep into the skin and muscles, alleviating tension, aiding relaxation and potentially reduces pain. By promoting better circulation, FIR therapy can also improve blood circulation, contributing to the detoxification process and supporting muscle recovery and flexibility. This soothing therapy is often used to complement various wellness routines for its potential health benefits.  For a more scientific look into the biological effects and medical applications of FIR, please visit https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3699878/